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Female Hormone Cycles 101

Gina Ditta-Donahue, FNP-C, ABAAHP discussed the basics of female hormones.

  • What does the female hormone cycle look like during the month?

  • Why should you care?

  • When hormones are out of balance we can feel symptoms such as anxiety, fatigue, depression, irritability, bloating and pain.


Understanding the normal hormone cycle is the foundation for understanding symptoms and bringing hormones back to balance.


This is so important because female hormone testing must be done during a specific time in the cycle for the most accurate results. However, testing can vary based on symptoms, age, medications, birth control and or other factors.






Gina is the Co-founder of Elevate Functional Medicine in Suwanee, GA.

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